Wednesday Dec 17, 2025
96. Faith, Fat Loss & the Root Cause of Weight Gain with Dr. Jack Kunkel
In this episode of What The Gut, host Allison sits down with Dr. Jack Kunkel, a Doctor of Alternative Medicine and author of 'It's Fat Loss, Not Weight Loss.' Dr. Jack shares his unique approach to healing that goes beyond diet and supplements, examining the roles of toxins, pathogens, emotions, and even spiritual factors. He discusses the importance of focusing on fat loss instead of weight loss, emphasizes the necessity of minor lifestyle changes, and highlights the significance of faith in the healing process. The conversation delves into quantum physics, muscle testing, and the power of combining science with spirituality for comprehensive wellness. This episode is a must-listen for anyone feeling stuck despite their efforts to improve their health and well-being.
00:00 – Welcome to What The Gut
02:05 – Meet Dr. Jack Kunkel
04:20 – Fat Loss vs. Weight Loss Explained
06:50 – From Broken Brain to Breakthroughs
10:00 – The Real Foundations of Healing
13:25 – Science, Bias, and the Bigger Picture
16:30 – Root Causes of Stubborn Weight Gain
20:45 – Muscle Testing and Meeting Patients Where They Are
25:50 – Mold, Lyme, and Toxicity Layers
30:15 – The Emotional & Spiritual Side of Illness
35:20 – Inviting God Into Healing
39:40 – Practical Steps to Start Healing
44:00 – Conventional Medicine’s Blind Spot
48:20 – Antibiotics, Herbs, and the Power of Belief
52:10 – Final Thoughts: Faith, Forgiveness, and Healing
Connect with Allison:
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Instagram: @allisongetswell
Connect with Dr. Jack:
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Website: https://jackkunkel.com/
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Instagram: @Drjackkunkel
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