51. Gut Check: Season 1 Wrap-Up with Allison

In this special episode, Allison celebrates the completion of Season 1 of the podcast reflecting on the incredible journey and guests who have contributed to the show's success. She shares her vision behind the podcast, emphasizing the importance of gut health, mind-body connection, and building a supportive community. Looking forward, Allison gives a sneak peek into the topics lined up for Season 2, including gluten-free living, gut allergies, menopause, and more. She encourages listeners to leave reviews, share episodes, and continue engaging with her through social media and her personalized wellness programs.

 

00:00 Introduction and Milestone Celebration

00:14 Reflecting on Season One

01:46 Purpose and Vision of the Podcast

02:20 Exciting Plans for Season Two

02:53 Continuing Your Wellness Journey

03:27 Gratitude and Community

04:16 Final Thoughts and Farewell

 

To learn more about working with Allison, go to www.allisonandwellness.com or reach out to Allison on instagram @allisongetswell

📺 Watch on YouTube

🎙️Show Notes and Resources