2. 6 Mistakes When Healing Your Gut

Welcome back to What the Gut. Today we are going to be talking about six common mistakes that people make when healing their gut. A lot of you are on a gut health journey. Maybe you even think that you need to heal your gut in some form or fashion, but are not really sure where to start. Some of you know that I have been on my own gut health journey, and some of these mistakes are some that I've experienced myself and had to learn the hard way. Listen in because some of these mistakes might be some that you're experiencing as well.

🎙️Show Notes and Resources

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• Instagram: @allison_and_wellness

 

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