Wednesday Jan 03, 2024
1. My Gut Health Journey
In my first podcast episode, I share my personal battle with gut issues and how I navigated through the challenges to achieve holistic wellness. From the early days of stomach pain to post-pregnancy struggles, I reflect on the emotional and physical toll it took on me. I hope my story resonates not only with mothers but with anyone who has ever felt lost in the sea of health advice and yearned for a more vibrant and fulfilled life.
Welcome to What the Gut, where we unravel the mysteries of gut health and share inspiring stories of transformation. In today's episode, I take you on my gut health journey, revealing years of battling chronic gut issues and the impact it had on my physical, emotional, and mental well-being. From post-pregnancy struggles to intense anxiety and fear with eating, I want to candidly discuss my relentless pursuit for answers, navigating through traditional medical routes and ultimately finding hope in functional medicine.
Join me as I share how this transformative approach not only healed my gut but led to a holistic transformation, strengthening my faith and confidence as a mother. We explore the power of personalized wellness, faith, and the beauty of motherhood, and discover how my journey may resonate with many others navigating similar struggles.
Connect with Allison:
- Instagram: @allison_and_wellness
- Facebook: allisonandwellness
- Website: www.allisonandwellness.com
💜Support the show by leaving a rating + review, share on Instagram, or sending it to your BFF mom friend. Thanks!
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